Osteopathy for Teenagers & Adolescents in Bristol

From our Bedminster clinic, we provide specialist osteopathic care designed specifically for teenagers and adolescents. Our experienced team understands the unique challenges that rapid growth, studying demands, and sports activities can place on young bodies. Using gentle techniques, we help manage growth-related discomfort and support healthy development during these crucial years.

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Supporting Teens Through Growth
and Change

The teenage years bring significant physical changes that can impact posture, comfort, and movement. Rapid growth spurts, increased study hours, and sports activities all place new demands on the developing body.

Our osteopathic approach helps teenagers adapt to these changes while addressing any discomfort or structural issues that may arise. We focus on supporting healthy development while providing practical advice for maintaining good posture and body awareness.

The difficulties we see in our work with this age group are predominantly physical and emotional. They include:

  • Postural adaptations related to developmental changes and height
  • Ergonomic strains from increased use of mobiles, and computers
  • Orthodontic support for ongoing dental work
  • Minor sports injuries

We use gentle, non-manipulative process which we suggest for most cases involving young people.

Why Choose The Courtyard Osteopaths

Growth-Stage Expertise

Our team understands the unique challenges of adolescent development, providing treatment that supports healthy growth and adaptation.

Activity Support

We help teens maintain their active lifestyles, from supporting sports performance to managing study-related strains.

Proven Results

Our success stories, like helping teens return to sports after injury, demonstrate our effective approach to adolescent care.
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Common Teen Conditions We Treat

Our teenage osteopathy service helps with various conditions including:

Growth-Related Issues:

  • Postural adaptations during growth spurts
  • Growing pains and discomfort
  • Height-related muscle tension
  • Joint stiffness and mobility

Activity-Related Conditions:

  • Sports injuries and strains
  • Tech neck and study posture
  • Orthodontic-related tension
  • Exercise recovery support
  • Performance enhancement

What Parents Have Said

Rated 5 star by over 40+ clients

5 Star Review for The Courtyard Osteopaths in Bristol for Paediatric Osteopathy.
Over the course of 6 weeks of treatment we saw a huge difference - breastfeeding is now comfortable for both of us, and my baby is much more settled.

Jane Scarth - April 2025

5 Star Review for The Courtyard Osteopaths in Bristol for Paediatric Osteopathy.
Friendly, relaxed, in-depth treatment, super knowledgeable in the body's whole systems - a truly holistic treatment beyond what I had expected.

Clara Collings - April 2025

5 Star Review for The Courtyard Osteopaths in Bristol for Paediatric Osteopathy.
Jeni has been fantastic and the difference in our little one has been incredible. So glad we found her!

Josie Falconer - October 2024

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Our Treatment Approach

We use gentle, non-manipulative techniques specifically suited to adolescent bodies. Our approach includes:

  • Cranial osteopathy for gentle relief
  • Postural assessment and guidance
  • Sports injury management
  • Study ergonomics advice
  • Exercise recommendations
  • Growth support strategies

 

Each treatment is tailored to the individual, considering their activities, study demands, and developmental stage.

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Supporting Active Teens

As highlighted by one of our success stories:

"Jeni is currently treating my youngest son for knee pains - we are coming to the end of his treatment and it has been fantastic for him. He has gone from not being able to play football three months ago to getting into a local football team."

Our treatment supports teens in maintaining their active lifestyles while preventing future problems through better body awareness and movement patterns.

Our Friendly & Professional Osteopaths

Jeni Briggs

Osteopath

Sam Dobbie

Osteopath

Colette Tirimo

Osteopath

Meet the Team

Common Questions About
Teen Osteopathy

Can osteopathy help with growing pains?
Yes, osteopathy can help manage discomfort related to growth spurts and provide support for the body's rapid changes during adolescence.
Will treatment affect my sports performance?
Our aim is to enhance performance by improving body mechanics and addressing any underlying issues. Many young athletes, like our football-playing patient, see significant improvements in their sporting abilities.
How can osteopathy help with studying posture?
We provide treatment and practical advice for maintaining good posture during long study sessions, helping prevent tech neck and related strains.
Is treatment painful?
No, we use gentle techniques appropriate for teenage bodies. Most of our work with young people involves cranial osteopathy, which is particularly gentle and non-manipulative.
How many sessions will I need?
This varies depending on your condition and goals. After assessment, we'll create a treatment plan that fits around your school, study, and activity schedule.